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 Processing ....
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Ability and Agility
Jump Higher,
Drive Faster
Lunge Further
Dodge Quicker
Kick Explosively
Punch Powerfully
Roll Smother | | | | BULLY PROOF
All of our children's karate programs also teach bully aversion skills. Includes discussion, role playing, self respect, confidence, character building. Students master verbal de-escalation techniques as well as solid self defense skills. | | | Little Tigers Karate Age 4 & 5
Learn the fundamental skills needed to enter our Shotokan Karate program in this fun social and safety skills course. Develop balance, coordination strength and muscle memory.
REGISTER NOW FREE TRIAL !
| | | | Shotokan Karate - Children
Learn to deal with peer pressure and bullies with confidence and character. Improve focus, fitness & self defense while learning blocks, strikes, punches & kicks in a safe and structured environment. Come join the fun.
REG NOW FREE TRIAL ! | | | | 6:00p | | 6:00p & 6:45p | | 9:45a & 10:30a |
| | Shotokan Karate - Adult
Shotokan karate is a traditional Japanese Martial Art used as an excellent means of self defense. It is practiced both as art and sport, to develop confidence, balance & health of mind and body. | | | | 7:45p & 8:30p | | 8:30p | | 9:45a & 10:30a |
| | Kobudo ( weapons ) - Children
ATKA kobudo course explores and teaches the use of the traditional okinawian weapons such as bo staff, nunchaku, tonfa, and sai sword. Open to any intermediate level martial arts students age 10 and above.
TRY A FREE CLASS !
| | | | Kobudo ( weapons ) - Adult
Our kobudo course teaches the use of the traditional weapons of Okinawa; bo staff, tonfa, nunchaku, sai sword. Course open to any adult age 18 and above. No previous experience required. | | | | Ninja Parties
Bring your clan of 8 -10 ninjas over to ATKA for a private party that is a unique, fun and challenging ninja experience. For ages 6 - 12 yrs. Call now to save your date ! | | | |
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